Bakery products

We need: Cottage cheese (dense, fatty) - 500 g Eggs - 2 pcs. Butter - 50 g Almond flour - 2 tbsp. l. Fiber Fin - 2 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Grated carrots - 80 g Salt - a pinch Almond petals - 50

The Easter table is impossible without Easter cake, and O Keto food is quite ready to unite the interests of Orthodox Christians and supporters of healthy eating. We suggest you prepare a low-carb and gluten-free cake from a ready-made pie mixture. Dough:

For the dough: Almond flour - 2 dl. (90 g) Grated cheese, preferably aged - 3 dl (about 1.5 cups or 150 g) Philadelphia cream cheese or equivalent - 2 tbsp. spoons Eggs - 1 pc. Apple cider vinegar - 0.5 tbsp spoons Salt - 0.5 tsp.

For one roll we need: Egg whites - 5 pcs. Sukrin Melis - 90 g Salt - 2 g Fiber Fin - 2 tbsp. l. Almond petals - 1/2 cup For cream: Philadelphia cream cheese or equivalent - 200 g Whipping cream - 250

For the base: Eggs - 2 pcs. Almond flour - 100 g Almonds - 150 g Sukrin Melis - 2 tbsp. l. Cocoa - 2 tbsp. l. Strawberry mousse: Gelatin leaf - 4 pcs. Strawberries - 300 g Sukrin Melis - 2 tbsp. l. Whipping cream - 300 ml

For 8-10 pieces: Egg whites - 4 pieces. Sukrin Melis - 80 g Frozen lingonberry - 70 g Almond flour - 100 g Walnut - 100 g Preheat the oven to 150 degrees. Grind the walnuts in a blender until finely crumbled.

For 6 buns we need: Pome flour - 100 g Grain cottage cheese - 150 g Eggs - 2 pcs. Water - 100 ml Baking powder - 2 tsp. Salt - 1/2 tsp Flaxseed - 20 g Sesame seeds - 35 g Butter - 50 g Psyllium (flour)

For 6 pieces we need: Chanterelles - 200 g Grated cheese (Parmesan is best) - 2 dl (about a glass) Eggs - 6 pieces Whipping cream - 200 ml Almond flour - 50 g Red onion - small head Neutral coconut

For 8 pieces we need: Asparagus - 200 g Whipping cream - 1 dl (100 ml) almond flour - 1 dl (50 g) Psyllium (flour) - 2 teaspoons (you can also bran, but then a little more) Eggs - 8 pcs. Zest of one lemon Salt - 0.5

We need: Cottage cheese (dense, fatty) - 400 g Eggs - 2 pcs. Almond flour - 100 g Psyllium (flour) - 1 tbsp. (you can also bran, but then a little more) Sukrin Melis - 4 tbsp. l. Fiber Fin - 2 tbsp. l. Baking powder - 1 tsp.

For 6 muffins we need: Soft cottage cheese - 100 g Almond flour - 80 g Sukrin Melis - 40 g Butter - 30 g Whipping cream - 2 tbsp. Baking powder - 1/2 tsp Vanilla powder or essence - 1/2 tsp Salt - a pinch

For 8 molds we need: Almond flour - 2 dl. (90 g) Sesame flour - 1 dl (45 g) Sesame seeds - 0.5 dl (25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Butter

For the dough: Seed flour - 100 g Grated cheese, preferably aged - 100 g Butter - 60 g Salt - a pinch To cover: Sunflower seeds Sesame seeds Preheat the oven to 180 degrees. Mix pome seeds in a bowl

For 12 pieces we need: Bacon - 200 g Onion - 1 pc. Sun-dried tomatoes in oil - 80 g Eggs - 4 pcs. Fat sour cream - 300 ml Olive oil - 50 ml Water - 100 ml Pome flour - 300 g Grated cheese, preferably aged - 100 g Baking powder

For the base: Orange - 1 pc. Eggs - 2 pcs. Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Almond flour - 200 g For glaze: Butter - 100 g Cream for whipping - 100 ml Cocoa - 3-4 tbsp. spoons

We need: Cottage cheese (dense, fatty) - 500 g Eggs - 2 pcs. Cream - 150 ml Almond flour - 2 tbsp. l. Fiber Fin - 2 tbsp. l. Cocoa - 2 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Salt - a pinch Preheat oven to 180 degrees.

For 8 pieces we need: Whole grain mixture for baking bread - 250 g Water - 300 ml Philadelphia cream cheese or analogue - 200 g Sukrin - 2 teaspoons or for Sukrin: 1 / Sukrin Gold 30 less Mac - 2 tbsp. spoons To cover

We need: Cottage cheese (dense, fatty) - 500 g Butter - 50 g Eggs - 5 pcs. Almond flour - 2 tbsp l. Sukrin Melis - 5-6 tbsp. l. Zest of one lemon Salt - a pinch Preheat oven to 160 degrees. Separate the yolks

For the base: Mix for baking chocolate pies - 1 pc Eggs - 3 pcs. Water - 300 ml Melted butter - 100 ml Dark chocolate NICK’s (or other, at least 85 cocoa) - 150 g For decoration: Bar “Peanuts in chocolate

For cakes: Whole grain mixture for baking bread - 450 g Water - 540 ml For filling 1: Cream cheese "Philadelphia" or equivalent - 250 g A bunch of dill Peel of one lemon Turmeric - 1 tsp. Salt and pepper to taste For filling 2

For the base: Almond flour - 150 g Almonds - 150 g Butter - 250 g Neutral coconut oil - 30 g Eggs - 3 pcs. Sukrin Gold - 80 g Pear - 250 g Nutmeg - a pinch Lemon juice - 1 tsp. For decoration :

For the base: almond flour - 1.5 dl (approx. 75 g) Butter - 100 g FiberFin - 0.5 dl (20 g) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Eggs - 2 pcs. Salt - 0.5 tsp For the filling:

For the dough: Almonds - 1 dl (40 g) Walnuts - 1 dl (40 g) Hazelnuts - 1 dl (40 g) Pistachios - 1 dl (40 g) Pumpkin seeds - 1.5 dl (100 g) Flaxseed - 1.5 dl (100 g) Sunflower seeds - 2 dl (120 g) Sesame seeds

For 4 baguettes we need: Eggs - 4 pcs. Feta cheese - 100 g Almond flour - 1.5 dl. (70 g) Coconut flour - 2 tbsp. spoons Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Dried oregano - 2 tbsp. spoons

We need 6 servings: Bacon - 250 g Fresh spinach - 200 g Ghee or coconut oil for frying Grated cheese, preferably aged - 150 g Eggs - 8 pcs. Whipping cream - 150 ml Cottage cheese - 250 g Heat

We will need for 6 servings: A mixture for baking bread from almond and sesame flour - 1/2 pc (110 g) Water - 200 ml For the filling: Mixed minced meat - 300 g Ghee or coconut oil for frying Fresh thyme - 5-6 branches Fresh

For 25 crackers we need: Almond flour - 3 dl. (1.5 glasses without a slide or 135 g) Eggs - 1 pc. Baking powder - 1 teaspoon Salt - 1 teaspoon Poppy - 2 tbsp. spoons Preheat oven to 175 degrees. Stir all dry ingredients.

For the base: Butter - 90 g Eggs - 4 pcs. Whipping cream - 1.5 dl (150 ml) Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 20 less almond flour - 1 dl (50 g) Coconut flour - 2 tbsp. FiberFin spoons

For the base: Butter - 50 g Eggs - 1 pc. Sukrin - 2 tbsp. spoons (or Sukrin: 1 - 1.5 tbsp. spoons) Pecans - 200 g For the filling: Cream cheese "Philadelphia" or similar - 600 g Fat sour cream - 200 g Eggs - 3 pcs. Sukrin

For 6 pieces we need: Eggs - 2 pieces. Cream cheese "Philadelphia" or similar - 100 g Butter - 50 g almond flour - 1 dl (50 g) Feta cheese - 50 g Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more)

For the dough: Almond flour - 6 dl. 270 g) Natural yogurt - 1.5 dl (150 ml) Soft curd - 125 g Eggs - 6 pcs. Flaxseed - 0.5 dl (30 g) Sunflower seeds - 0.5 dl (30 g) Sesame seeds - 0.5 dl (30 g) Psyllium (flour)

For the base: Butter - 75 g Eggs - 1 pc. almond flour - 1 dl (approx. 50 g) Coconut flour - 1 dl (approx. 50 g) Flaxseed - 0.5 dl (30 g) Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Cold

For 4 mini-cakes we need: For the base: almond flour - 1.5 dl (approx. 80 g) Coconut flour - 1.5 dl (80 g) butter - 150 g Sukrin - 1 dl (90 g) or Sukrin : 1 / Sukrin Gold 30 less Eggs - 1 pc. For

For 12 pieces we need: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Salt

For 10 small buns we need: Butter - 50 g Eggs - 4 pcs. Water - 200 ml Almond flour - 2 dl. (90 g) Pumpkin seeds - 2 dl (140 g) FiberFin - 2 dl (80 g) Chia seeds - 3 tbsp. spoons Flaxseed - 3 tbsp.

For the dough: Eggs - 8 pcs. Olive oil - 50 ml Feta cheese - 100 g Black olives - 15 pcs. Dry rosemary - 2 tbsp spoon Coconut flour - 1 dl. (45 g) Almond flour - 2.5 dl. (120 g) FiberFin - 0.5 dl (20 g) Psyllium

We need 6 servings: Eggs - 8 pcs. Feta cheese - 150 g Grated cheese, preferably aged - 150 g Fatty sour cream - 200 g Leeks - 50 g Young peas - 50 g Black olives - 20 pcs. Salt and pepper to taste Preheat

For the cake: Butter - 150 g Eggs - 5 pieces Whipping cream - 2 dl (200 ml) Lemon - 2 pieces. Sukrin - 1.5 dl (120 g) or per Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Coconut flour - 1

We need: Almond flour - 2 dl. (1 glass or 100 g) FiberFin - 2 dl. (80 g) Butter - 100 g Sucrin Gold - 100 g Egg whites - 2 pcs. Fiber syrup "Golden" - 2 tbsp. l. Baking powder - 1 tsp. Cinnamon

For the base: Butter - 100 g Eggs - 3 pcs. Whipping cream - 1 dl. (100 ml) Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less Peanut flour - 90 g FiberFin - 0.5 dl. (20 g) Baking powder - 2 tsp

For the base: Butter - 150 g Eggs - 3 pcs. Sukrin - 1 dl (80 g) or Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Almonds - 100 g Baking powder - 2 tsp. Vanilla

Eggs - 2 pcs. Philadelphia cream cheese or equivalent - 2 tbsp. l. Grated cheese, preferably aged - 2.5 dl (about 1.25 cups) Baking powder - 1 tsp. Psyllium (flour) - 2 tsp (you can also bran, but then a little more) Salt

For 20-25 pieces: almond flour - 2.5 dl (125 g) Coconut flour - 1 dl (50 g) Sukrin Melis - 40 g "Golden" fiber syrup or Transparent fiber syrup - 2 tbsp. spoons Baking powder - 2 tsp Psyllium (flour) -

For 6 pieces we need: Butter - 150 g Eggs - 4 pieces. Fat sour cream - 100 g almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 30 less Cocoa - 3 tbsp.

For 6 buns we need: Eggs - 4 pcs. Natural yogurt - 1.5 dl (150 ml) Almond flour - 1.5 dl. (75 g) FiberFin - 0.5 dl. (20 g) Walnuts - 2 dl. (80 g) Flaxseed - 1 tbsp spoon Psyllium (flour) - 1.5 tbsp. spoons

We need 6 servings: For the dough: Eggs - 4 pcs. Grated cheese, preferably aged - 2 dl (about 1 cup or 100 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) almond flour - 1 dl (45

For the dough: Butter - 50 g Eggs - 8 pcs. Grated cheese, preferably aged - 1 dl (about 0.5 cups) Almond flour - 2 dl. (90 g) Coconut flour - 0.5 dl. (25 g) Sesame seeds - 1 dl (50 g) Psyllium (flour)

For the base: Butter -75 g Eggs - 3 pcs. Sukrin - 1.5 tbsp. spoons (or Sukrin: 1 - 1 tbsp. spoon) Soft cottage cheese - 100 g almond flour - 2.5 dl (125 g) Coconut flour - 2 tbsp. spoons Baking powder - 2 tsp. Vanilla powder

We need 12-14 pieces: Butter - 50 g Almonds - 50 g Walnuts - 50 g Hazelnuts - 50 g Pistachios - 50 g Pecans - 50 g Sukrin Melis - 30 g “Golden” fiber syrup - 2 tbsp ... spoons Almond flour

For the dough: Sunflower seeds - 90 g Flax seeds - 200 g Psyllium (flour) - 5-6 tbsp. spoons (you can also bran, but then a little more) Baking powder - 2 tsp Salt - 1 tsp Butter - 50 g Fat sour cream - 100 g

For the dough: Eggs - 4 pcs. Butter - 100 g Carrots - 150 g Natural yogurt - 200 ml Almond flour - 2 dl. (1 flat glass or 100 g) FiberFin - 1 dl (40 g) Sesame seeds - 2 dl (100 g) Coconut flour - 1 dl.

For the base: Butter - 125 g Eggs - 2 pcs. Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less Walnuts - 3 dl (120 g) Coconut flour - 0.5 dl (30 g) Baking powder - 2 tsp. For chocolate cream

For 4 mini-cakes we need: almond flour - 3 dl (approx. 150 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Butter - 50 g Yolks - 1 pc. Ground cardamom - 1 tbsp. spoon pinch

For about 16 pieces we need: Frozen spinach - 500 gr. Eggs - 6 pcs. Whipping cream - 3 dl (300 ml) Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Ghee or coconut oil for frying

For the dough: Eggs - 4 pcs. Butter - 100 g Zucchini or zucchini - 150 g Natural yogurt - 200 ml Almond flour - 2 dl. (1 flat glass or 100 g) FiberFin - 1 dl (40 g) Sesame seeds - 2 dl (100 g) Coconut flour

For the base: Almond flour - 50 g Coconut flour - 50 g Fatty sour cream - 200 g Butter - 80 g Sukrin - 1 dl (80 g) or Sukrin: 1 / Sukrin Gold 30 less Eggs - 3 pcs. Psyllium - 1 tsp Baking powder - 1/2 tsp

For the dough: Butter - 50 g Eggs - 8 pcs. Philadelphia cream cheese or similar - 100 g Coconut flour - 0.5 dl. (25 g) Almond flour - 2 dl. (90 g) Walnuts - 2 dl (80 g) Psyllium (flour) - 3 tbsp. spoons (you can

For the base: Walnuts - 2 dl (80 g) Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Eggs - 3 pcs. almond flour - 3 dl (135 g) Butter - 75 g For chocolate icing: NICK’s dark chocolate

For 6 pieces, we need: almond flour - 1 dl (50 g) Coconut flour - 1 dl (50 g) Cocoa - 3 tbsp. spoons Baking powder - 2 tsp. Vanilla powder - 1 tsp Coconut oil - 1 dl (100 ml) Eggs - 2 pcs. Coconut milk - 2

We need 4 servings: Feta cheese - 200 g almond flour - 1 dl (50 g) Eggs - 4 pcs. Whipping cream - 150 ml Ham - 100 g Chanterelles - 100 g Ghee or coconut oil for frying Fennel - 100 g A bunch of parsley or

For 12-14 pcs: Hazelnut flour - 110 g (you can grind the nuts in a blender) Coconut flour - 25 g Cocoa - 3 tbsp. spoons Sukrin Melis - 30 gr Fiber syrup "Golden" - 2 tbsp. spoons Baking powder - 2 tsp Psyllium

For the base: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc. Salt - 0.5 tsp

We need 4 servings: Eggs - 7 pcs. Fatty sour cream - 200 g Grated cheese, preferably aged - 200 g almond flour - 1 dl (50 g) Crayfish tails, or shrimps - 200 g Black olives - 20 pcs. Salt, pepper and seasonings to taste

For the base: Butter - 200 g Dark NICK’s chocolate (or other, at least 85 cocoa) - 200 g Eggs - 4 pcs. Sukrin - 1/2 dl (45 g) or per Sukrin: 1 / Sukrin Gold 30 less Hazelnuts - 2 dl (80 g) Preheat oven to

For the base: Almond flour - 2 dl (100 g) Coconut flour - 1 dl (50 g) Psyllium (flour) - 1 tbsp. spoon (you can and bran, but then a little more) Baking powder - 2 tsp. Butter - 150 g Whipping cream - 1.5 dl (150

For 12 pieces, we need: Mix for sweet pastries “Bakemix” - 1 piece. Eggs - 4 pcs. Butter - 100 g Water - 200 ml Ground cinnamon - 2 tsp. Ground cloves - 1 tsp Ground ginger - 1 tsp For cream: Butter

We need: Eggs - 3 pcs. Philadelphia cream cheese or analogue - 100 g Psyllium (flour) - 1 teaspoon Baking powder - 1/2 teaspoon Salt to taste, you can add spices, dry herbs. Wine vinegar - 1/3 teaspoon Preheat oven

For 8 buns we need: Hazelnut flour - 1 dl (you can grind the nuts in a blender) Grated cheese, preferably aged - 1 dl (about 0.5 cups) FiberFin - 0.5 dl (20 g) Eggs - 5 pcs. Carrots - 150 g Sunflower seeds

For the base: Almond flour - 1.5 dl (approx. 75 g) Coconut flour - 1 dl (45 g) Sesame flour - 1 dl (40 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Paprika - 1 tsp. Dried oregano - 1 tsp Butter

Fresh spinach - 200 g Garlic - 2 cloves Ghee or coconut oil for frying Whipping cream - 2 dl (200 ml) Eggs - 4 pcs. Grated cheese, preferably aged - 200 g Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then

For 12 pieces we need: For the base: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Salt - 0.5 tsp Butter - 50 g Yolk - 1 pc.

For 6 buns we need: Butter - 50 g Eggs - 2 pcs. Sour cream - 200 g Sesame flour - 90 g Almond flour - 2 tbsp. FiberFin spoons - 2 tbsp. spoons Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little

We need: Butter - 80 g Almond flour - 150 g "Golden" fiber syrup or Transparent fiber syrup - 4 tbsp. spoons Coconut flour - 3 tbsp. l. Sukrin Melis - 2-3 tbsp. l. Ground cardamom - 1 tsp Baking powder

For 8 buns we need: Eggs - 4 pcs. Coconut milk - 100 ml Butter - 25 g Psyllium (flour) - 2 tbsp. spoons (you can also bran, but then a little more) Coconut flour - 60 g Sukrin - 5 tbsp. spoons or on Sukrin: 1 /

For one roll we need: almond flour - 25 g Unsalted pistachios - 200 g Egg whites - 5 pcs. Sukrin Melis - 120 g Salt - 2 g For cream: Cream cheese "Philadelphia" or similar - 200 g Whipping cream - 250 ml Raspberries

For 6 servings we need: Gelatin sheet - 6 pcs. Water - 50 ml Eggs - 3 pcs. Sukrin Melis - 6 tsp Whipping cream - 300 ml Orange - 1 pc. (juice and zest) Place six sheets of gelatin in cold water for 5-10 minutes. Whisk

For the dough: Whole grain mixture for baking bread - 250 gr. Water - 300 ml. Grated cheese, preferably aged - 150 g Walnuts - 50 g To cover: Sesame seeds - 1 tbsp. spoon Preheat oven to 175 degrees. Mix

For 4 mini-pies we need: Almond flour - 3 dl. (1.5 cups without a slide or 135 g) Sesame seeds - 0.5 dl. (0.25 cups or 25 g) Psyllium (flour) - 1 tbsp. spoon (you can also bran, but then a little more) Eggs - 1 pc.

For the dough: almond flour - 180 g Sukrin Melis - 30 g Butter - 110 g Vanilla stevia extract - 10 drops Baking powder - 0.5 tsp. Eggs - 1 pc. Salt to taste For cream: Philadelphia cream cheese or equivalent

For one roll we need: Eggs - 3 pcs. Butter - 60 g Almond flour - 100 g Cocoa - 15 g Psyllium flour - 35 g Sukrin Melis - 25 g Baking powder - 4 g Sour cream - 50 g Cream - 65 g For cream: Cream cheese

For the base: Almond flour - 2 dl. (1 cup or 100 g) Coconut flour - 1 dl (50 g) FiberFin - 1 dl. (40 g) Eggs - 3 pcs. Sukrin - 1.5 dl (135 g) or Sukrin: 1 / Sukrin Gold 30 less Psyllium (flour) - 1.5 tbsp.

Super-simple and very quick-to-prepare recipe for macaroons - 15-20 minutes after starting the dough, you can already sit down to drink tea. For 8-10 pcs: butter - 100 g almond flour - 2.5 dl (125 g) fiber syrup

For 4-6 cakes we need: For the dough: Butter - 75 g Sukrin Melis - 1.5 tbsp. spoons Eggs - 1 pc. Almond flour - 1 dl (50 g) Coconut flour - 0.5 dl (25 g) Bitter almonds - 1 dl (50 g) For strawberry mousse:

For 4 servings we need: For the base: Eggs - 5 pcs. Cream cheese ("Philadelphia" or something similar) - 150 g Psyllium (flour) - 4.5 tbsp. spoons (you can also bran, but then a little more) Salt - a pinch For the filling: Mayonnaise (preferably

For 6 pieces we need: Eggs - 4 pieces. almond flour - 2.5 dl (110 g) Coconut flour - 0.5 dl (30 g) Sucrin - 1.5 dl (135 g) or Sucrin: 1 / Sucrin Gold 30 less Whipping cream - 1 dl (100 ml) Natural yoghurt

For one large cake or two small ones we need: Eggs - 1 pc. Butter - 100 g Almonds - 200 g Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less For decoration: Whipping cream - 2 dl (200 ml)

For 4 small buns or one large one, we need: Eggs - 5 pcs. Butter - 30 g Natural yogurt - 1 dl (100 ml) Grated cheese, preferably aged - 1 dl (about 0.5 cup) Almond flour - 1 dl. (45 g)

For the base: Butter - 100 g NICK’s dark chocolate (or other, at least 85 cocoa) - 100 g Eggs - 2 pcs. Sukrin - 1 dl (90 g) or per Sukrin: 1 / Sukrin Gold 30 less almond flour - 1 dl (50 g) Hazelnuts -

For the dough: Eggs - 3 pcs. Natural yogurt - 1 dl (100 ml) Grated cheese, preferably aged - 1 dl (about 0.5 cups) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Almond flour - 1.5 dl.

We need 6 servings: For the dough: Eggs - 6 pcs. Cream cheese "Philadelphia" or similar - 150 g almond flour - 1 dl (50 g) Psyllium (flour) - 2 tbsp. spoon (you can also bran, but then a little more) Baking powder - 2 tsp.

For the dough: Almond flour - 2.5 dl. (120 g) Coconut flour - 1 dl. (50 g) Feta cheese - 100 g Butter - 30 g Eggs - 8 pcs. FiberFin - 1 dl (40 g) Psyllium (flour) - 2 tbsp. spoon (you can also bran, but then a little

We need for 5 pies: For the dough: Butter - 50 g Eggs - 4 pcs. Coconut flour - 1 dl (50 g) almond flour - 1 dl (50 g) Philadelphia cream cheese or equivalent - 100 g Psyllium (flour) - 2 tbsp. spoon (you can and

For 6 pieces we need: Eggs - 2 pieces. almond flour - 3 dl (135 g) Butter - 100 g Sukrin - 1 dl (90 g) or Sukrin: 1 / Sukrin Gold 30 less Soft curd - 200 g Raspberries - 100 g Preheat the oven to 200 degrees.

For the base: Eggs - 3 pcs. Sukrin - 2 dl (180 g) or Sukrin: 1 / Sukrin Gold 30 less almond flour - 2 dl (100 g) Butter - 100 g Whipping cream - 0.5 dl (50 ml) Baking powder - 1 tsp. l. Cocoa - 2 tbsp. spoons

For 6 buns we need: Almond flour - 2 dl. (1 flat glass or 90 g) Coconut flour - 3 tbsp. spoons Eggs - 3 pcs. Butter - 30 g Whipping cream - 1 dl (100 ml) Grated cheese, preferably aged - 1

For the base: Almond flour - 1.5 dl (approx. 75 g) Butter - 100 g FiberFin - 0.5 dl (20 g) Psyllium (flour) - 1.5 tbsp. spoon (you can also bran, but then a little more) Eggs - 2 pcs. Salt - 0.5 tsp For the filling:

For 6 pieces: Soft grated cheese - 150 g Almond flour - 70 g Sesame flour - 30 g Eggs - 2 pcs. Italian herbs - 1 tsp Dried garlic - 1 tsp Salami - 60 g Gouda cheese - 80 g Cherry tomatoes - 20 g Leek - 15 g Olive

For 16 cookies you will need: Almond flour - 110 g Coconut flour - 20 g Psyllium flour - 20 g Vanilla stevia extract - 10 drops Sukrin Melis - 30 g Dark chocolate - 15 g Butter - 80 g Egg - 1

For 6 buns we need: Eggs - 4 pcs. Natural yogurt - 1.5 dl (150 ml) Almond flour - 2 dl. (1 glass without a slide or 90 g) Flaxseed - 1 dl (60 g) Sunflower seeds - 1 dl. (60 g) Psyllium (flour) - 2 tbsp. spoon (you can

For the dough: Eggs - 2 pcs. Natural yogurt - 1 dl (100 ml) Fatty sour cream - 1 dl (100 ml) Olive oil - 0.5 dl (50 ml) Almond flour - 1 dl. (0.5 level cups) Brazil nuts - 1 dl (70 g) Flaxseed - 0.5 dl